Simply tips to keep healthy eyes

Control with routine your eyes to ophthalmologist, and check your eyes every year. This matter to know how condition your eyes from expert.

Avoid your eyes from high irritation with give some protection for your eyes. Use eyeglasses when you drive motor vehicle to protect your eyes from sun rays or dust that causes your eyes be irritation.

Consumptions food nutritious and keep balance, as well as increase consumption fruit that contained vitamin for eyes.

Careful if using drop eyes medicine, because in the eyes have substances that needed by eyes. Used drop eyes medicine that have recommended from ophthalmologist. This matter to kept substances that available in the eyes, and also to keep this substances not lost from effect drop eyes medicine that have been use.

If you often used computer, use anti radiation. Because anti radiation useful to prevent irritation from computer radiation. More over, don’t forget to rest every two hours, for 10 up to 15 minutes to prevent the eyes very tired.